{"id":1561,"date":"2024-07-05T01:48:32","date_gmt":"2024-07-05T01:48:32","guid":{"rendered":"https:\/\/findyourlifeline.org\/?page_id=1561"},"modified":"2026-04-02T03:51:15","modified_gmt":"2026-04-02T03:51:15","slug":"quotes","status":"publish","type":"page","link":"https:\/\/findyourlifeline.org\/es\/quotes\/","title":{"rendered":"Citas"},"content":{"rendered":"\n<div class=\"nfd-py-md nfd-gap-2xl wp-block-group alignfull has-background is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-fc9f69e7 wp-block-group-is-layout-flex wp-container-3 is-position-sticky\" style=\"background:linear-gradient(135deg,rgb(234,244,251) 0%,rgb(212,230,247) 46%,rgb(233,242,238) 85%)\">\n<div class=\"nfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h1 style=\"color:#2f5d7c;\" class=\"has-text-align-left has-link-color nfd-text-lg nfd-text-contrast wp-elements-57b9f1c234f7a681e843f25f7ebc9f37 wp-block-site-title has-text-color has-large-font-size wp-container-content-9cfa9a5a\"><a href=\"https:\/\/findyourlifeline.org\/es\" target=\"_self\" rel=\"home\">Find Your Lifeline<\/a><\/h1>\n\n<\/div>\n\n\n\n<div style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);height:100px;width:938px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-7fadbe8e\"><\/div>\n\n\n\n<div class=\"nfd-gap-2xl wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-56a17a74 wp-block-group-is-layout-flex wp-container-2 is-position-sticky\">\n<div class=\"md:nfd-hidden nfd-weight-inherit wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n<nav style=\"color: #2f5d7c; font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);line-height:1.6;\" class=\"has-text-color is-responsive items-justified-right no-wrap nfd-gap-lg wp-block-navigation has-mulish-font-family is-content-justification-right is-nowrap is-layout-flex wp-container-core-navigation-is-layout-a920a088 wp-block-navigation-is-layout-flex\" aria-label=\"Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Men\\u00fa\"}'><button aria-haspopup=\"dialog\" aria-label=\"Abrir el men\u00fa\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M5 5v1.5h14V5H5z\"><\/path><path d=\"M5 12.8h14v-1.5H5v1.5z\"><\/path><path d=\"M5 19h14v-1.5H5V19z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container  has-text-color\" style=\"color: #3f6f95\" id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Cerrar el men\u00fa\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul style=\"color: #2f5d7c; font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);line-height:1.6;\" class=\"wp-block-navigation__container has-text-color is-responsive items-justified-right no-wrap nfd-gap-lg wp-block-navigation has-mulish-font-family\"><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/findyourlifeline.org\/inspiration\/\"><span class=\"wp-block-navigation-item__label\"><strong>Inspiration<\/strong><\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Submen\u00fa de Inspiration\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" style=\"color:#3f6f95;\" class=\"wp-block-navigation__submenu-container has-text-color wp-block-navigation-submenu\"><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/inspiration\/lifeletter\/\"><span class=\"wp-block-navigation-item__label\">Life Letter<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/inspiration\/wholesome\/\"><span class=\"wp-block-navigation-item__label\">Wholesome<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/laugh\/\"><span class=\"wp-block-navigation-item__label\">Comedy Clinic<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/feedyourmind\/\"><span class=\"wp-block-navigation-item__label\">Feed Your Mind<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/nature\/\"><span class=\"wp-block-navigation-item__label\">Nature\u2019s Masterpiece<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/quotes\/\"><span class=\"wp-block-navigation-item__label\">Quotes<\/span><\/a><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/findyourlifeline.org\/education\/\"><span class=\"wp-block-navigation-item__label\"><strong>Education<\/strong><\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Submen\u00fa de Education\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" style=\"color:#3f6f95;\" class=\"wp-block-navigation__submenu-container has-text-color wp-block-navigation-submenu\"><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/education\/mental-health\/\"><span class=\"wp-block-navigation-item__label\">Mental Health<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/self-harm\/\"><span class=\"wp-block-navigation-item__label\">Self-Harm<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/addiction\/\"><span class=\"wp-block-navigation-item__label\">Addiction<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/therapy\/\"><span class=\"wp-block-navigation-item__label\">Therapy<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/medications\/\"><span class=\"wp-block-navigation-item__label\">Medications<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/abuse\/\"><span class=\"wp-block-navigation-item__label\">Abuse<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/safety-plan\/\"><span class=\"wp-block-navigation-item__label\">Safety Planning<\/span><\/a><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/findyourlifeline.org\/resources\/\"><span class=\"wp-block-navigation-item__label\"><strong>Resources<\/strong><\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Submen\u00fa de Resources\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" style=\"color:#3f6f95;\" class=\"wp-block-navigation__submenu-container has-text-color wp-block-navigation-submenu\"><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/resources\/resource-masterlist\/\"><span class=\"wp-block-navigation-item__label\">Resource Masterlist<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/regulation\/\"><span class=\"wp-block-navigation-item__label\">Self-Regulation<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/mindfulness\/\"><span class=\"wp-block-navigation-item__label\">Mindfulness on Demand<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/reading\/\"><span class=\"wp-block-navigation-item__label\">Recommended Reading<\/span><\/a><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/findyourlifeline.org\/distractions\/\"><span class=\"wp-block-navigation-item__label\"><strong>Distractions<\/strong><\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Submen\u00fa de Distractions\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" style=\"color:#3f6f95;\" class=\"wp-block-navigation__submenu-container has-text-color wp-block-navigation-submenu\"><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/distractions\/positivity\/\"><span class=\"wp-block-navigation-item__label\">Positive News<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/distractions\/music-apps\/\"><span class=\"wp-block-navigation-item__label\">Music &amp; Apps<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/resources\/podcasts\/\"><span class=\"wp-block-navigation-item__label\">Podcasts<\/span><\/a><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link has-small-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/stay-alive\/\"><span class=\"wp-block-navigation-item__label\">Reasons to Stay Alive<\/span><\/a><\/li><\/ul><\/li><li style=\"font-size: clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.351), 1.2rem);\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/findyourlifeline.org\/contact-2\/\"><span class=\"wp-block-navigation-item__label\"><strong>Contact<\/strong><\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-huge-font-size wp-elements-8aef5c11b0e43b4b31be1823162fdaeb\" style=\"color:#2f6fa3\"><strong>Quotes for Healing, Meaning &amp; Renewal<\/strong><\/p>\n\n\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"is-style-dots wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#6fa9d6;color:#6fa9d6\"\/>\n\n\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style>\n  .fyll-quotes {\n    max-width: 1100px;\n    margin: 0 auto 60px auto;\n    padding: 0 20px 40px 20px;\n    font-family: 'Mulish', system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", sans-serif;\n    line-height: 1.7;\n    color: #2f3e46;\n  }\n\n  \/* Intro *\/\n  .fyll-quotes .intro-wrap {\n    max-width: 760px;\n    margin: 0 auto 2.35em auto;\n    text-align: center;\n    position: relative;\n  }\n\n  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inherit;\n    outline: none;\n    box-sizing: border-box;\n    transition: border-color 0.22s ease, box-shadow 0.22s ease, background 0.22s ease;\n    box-shadow: 0 6px 18px rgba(130, 170, 195, 0.05);\n  }\n\n  .fyll-search-input::placeholder {\n    color: #7a8c98;\n  }\n\n  .fyll-search-input:focus {\n    border-color: rgba(108, 176, 220, 0.42);\n    background: rgba(255,255,255,0.99);\n    box-shadow:\n      0 0 0 4px rgba(135, 198, 232, 0.11),\n      0 8px 24px rgba(135, 198, 232, 0.08);\n  }\n\n  .fyll-search-icon {\n    position: absolute;\n    right: 18px;\n    top: 50%;\n    transform: translateY(-50%);\n    font-size: 1.08rem;\n    color: #6bb6de;\n    pointer-events: none;\n    opacity: 0.9;\n  }\n\n  .fyll-pill-row {\n    display: flex;\n    flex-wrap: wrap;\n    justify-content: center;\n    gap: 0.6rem;\n    margin-top: 0.2rem;\n  }\n\n  .fyll-pill {\n    appearance: none;\n    border: 1px solid rgba(162, 188, 205, 0.24);\n    background: rgba(255,255,255,0.86);\n    color: #5f7f92;\n    padding: 0.62rem 0.95rem;\n    border-radius: 999px;\n    font: inherit;\n    font-size: 0.93rem;\n    font-weight: 700;\n    letter-spacing: 0.01em;\n    cursor: pointer;\n    transition: all 0.2s ease;\n    box-shadow: 0 3px 10px rgba(120, 178, 220, 0.04);\n  }\n\n  .fyll-pill:hover,\n  .fyll-pill:focus-visible {\n    border-color: rgba(115, 178, 210, 0.34);\n    background: rgba(247,252,255,0.98);\n    color: #4f97c8;\n    outline: none;\n    transform: translateY(-1px);\n  }\n\n  .fyll-pill.active {\n    background: linear-gradient(180deg, rgba(234,247,255,0.98), rgba(242,249,253,0.98));\n    color: #4f97c8;\n    border-color: rgba(108, 176, 220, 0.30);\n    box-shadow:\n      0 0 0 3px rgba(135, 198, 232, 0.08),\n      0 6px 16px rgba(135, 198, 232, 0.08);\n  }\n\n  .fyll-results-note {\n    text-align: center;\n    margin: 1rem 0 0 0;\n    font-size: 0.95rem;\n    color: #6b7f8c;\n    min-height: 1.5em;\n  }\n\n  .fyll-empty-state {\n    display: none;\n    max-width: 760px;\n    margin: 2em auto 0 auto;\n    text-align: center;\n    padding: 1.35rem 1.2rem;\n    border-radius: 22px;\n    background: linear-gradient(180deg, rgba(247,252,255,0.95), rgba(241,248,251,0.92));\n    color: #58707c;\n    border: 1px solid rgba(170, 196, 214, 0.14);\n    box-shadow: 0 8px 24px rgba(120, 178, 220, 0.05);\n  }\n\n  .fyll-empty-state.show {\n    display: block;\n  }\n\n  .fyll-empty-state strong {\n    color: #4f97c8;\n  }\n\n  \/* Quote sections *\/\n  .fyll-section-title {\n    margin-top: 52px;\n    margin-bottom: 6px;\n    font-size: 1.3rem;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    font-weight: 700;\n    color: #7db7dd;\n  }\n\n  .fyll-section-subtitle {\n    margin: 0 0 22px 0;\n    font-size: 1.65rem;\n    font-weight: 700;\n    letter-spacing: -0.01em;\n    color: #4f97c8;\n  }\n\n  .fyll-quote {\n    margin-bottom: 18px;\n  }\n\n  .fyll-quote-author {\n    font-weight: 700;\n    margin: 0 0 3px 0;\n    color: #2f3e46;\n  }\n\n  .fyll-quote-text {\n    margin: 0;\n    color: #415a6b;\n  }\n\n  .fyll-divider {\n    border: none;\n    height: 1px;\n    margin: 30px 0;\n    background: linear-gradient(\n      90deg,\n      rgba(180,180,190,0),\n      rgba(168,205,232,0.82),\n      rgba(180,180,190,0)\n    );\n  }\n\n  .fyll-hidden {\n    display: none !important;\n  }\n\n  @media (max-width: 768px) {\n    .fyll-quotes {\n      padding: 0 18px 36px 18px;\n    }\n\n    .fyll-section-subtitle {\n      font-size: 1.45rem;\n    }\n\n    .fyll-section-title {\n      font-size: 1.14rem;\n      margin-top: 42px;\n    }\n\n    .fyll-quote-tools {\n      padding: 1rem 0.85rem 0.95rem 0.85rem;\n      border-radius: 22px;\n    }\n\n    .fyll-tools-label {\n      font-size: 0.94rem;\n    }\n\n    .fyll-search-input {\n      min-height: 56px;\n      font-size: 0.98rem;\n      padding-left: 18px;\n      padding-right: 52px;\n    }\n\n    .fyll-pill-row {\n      justify-content: flex-start;\n      overflow-x: auto;\n      flex-wrap: nowrap;\n      padding-bottom: 4px;\n      scrollbar-width: none;\n    }\n\n    .fyll-pill-row::-webkit-scrollbar {\n      display: none;\n    }\n\n    .fyll-pill {\n      flex: 0 0 auto;\n      white-space: nowrap;\n    }\n  }\n<\/style>\n\n<div class=\"fyll-quotes\" id=\"fyllQuotesPage\">\n\n  <div class=\"intro-wrap\">\n    <div class=\"intro-inner\">\n\n      <p class=\"intro-main\">\n        A curated archive of words that steady the breath, widen the heart,<br>and return you to yourself.\n      <\/p>\n\n      <p class=\"intro-sub\">\n        Organized into seven themes so you can find exactly what you need, exactly when you need it.\n      <\/p>\n    <\/div>\n  <\/div>\n\n  <div class=\"fyll-quote-tools\" aria-label=\"Quote search and filters\">\n    <p class=\"fyll-tools-label\">\n      Search for a word, feeling, author, or theme \u2014 or browse gently by section.\n    <\/p>\n\n    <div class=\"fyll-search-wrap\">\n      <input\n        type=\"search\"\n        id=\"fyllQuoteSearch\"\n        class=\"fyll-search-input\"\n        placeholder=\"Search quotes, authors, or themes...\"\n        aria-label=\"Search quotes, authors, or themes\"\n      \/>\n      <span class=\"fyll-search-icon\">\u2315<\/span>\n    <\/div>\n\n    <div class=\"fyll-pill-row\" id=\"fyllPillRow\" role=\"group\" aria-label=\"Filter by theme\"><\/div>\n\n    <p class=\"fyll-results-note\" id=\"fyllResultsNote\">Showing all quotes.<\/p>\n  <\/div>\n\n  <div class=\"fyll-empty-state\" id=\"fyllEmptyState\">\n    <strong>No quotes matched that search.<\/strong><br>\n    Try a softer keyword like <em>hope<\/em>, <em>rest<\/em>, <em>grief<\/em>, <em>light<\/em>, or <em>love<\/em>.\n  <\/div>\n\n\n\n<style>\n  \/* Container *\/\n  .fyll-quotes {\n    max-width: 1200px;\n    margin: 0 auto 60px auto;\n    padding: 0 20px 40px 20px;\n    font-family: 'Mulish', system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", sans-serif;\n    line-height: 1.7;\n    color: #2f3e46;\n  }\n\n  \/* \u2728 SECTION NUMBER (01, 02...) *\/\n  .fyll-section-title {\n    margin-top: 52px;\n    margin-bottom: 6px;\n    font-size: 1.3rem;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    font-weight: 600;\n    opacity: 0.85;\n    text-shadow: 0 0 8px rgba(160, 190, 220, 0.25);\n\n    \/* soft luminous blue *\/\n    color: #8fa6bd;\n  }\n\n  \/* \u2728 SECTION TITLE *\/\n  .fyll-section-subtitle {\n    margin: 0 0 22px 0;\n    font-size: 1.65rem;\n    font-weight: 700;\n    letter-spacing: 0.02em;\n\n    \/* richer but still airy *\/\n    color: #6a9ac6;\n    text-shadow: 0 0 12px rgba(150, 190, 230, 0.28);\n  }\n\n  \/* Quotes *\/\n  .fyll-quote {\n    margin-bottom: 18px;\n  }\n\n  .fyll-quote-author {\n    font-weight: 700;\n    margin: 0 0 3px 0;\n    color: #2f3e46;\n  }\n\n  .fyll-quote-text {\n    margin: 0;\n    color: #415a6b;\n  }\n\n  \/* \u2728 Divider (slightly more luminous) *\/\n  .fyll-divider {\n    border: none;\n    height: 1px;\n    margin: 30px 0;\n    background: linear-gradient(\n      90deg,\n      rgba(180,180,190,0),\n      rgba(170,185,235,0.85),\n      rgba(180,180,190,0)\n    );\n  }\n\n  \/* \u2728 Mobile polish *\/\n  @media (max-width: 768px) {\n    .fyll-section-subtitle {\n      font-size: 1.45rem;\n    }\n\n    .fyll-section-title {\n      font-size: 1.2rem;\n    }\n  }\n<\/style>\n\n  <!-- 01 BALANCE & PRESENCE -->\n  <h2 class=\"fyll-section-title\">01<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Balance &amp; Presence<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Hong Zicheng<\/p>\n    <p class=\"fyll-quote-text\">Blue sky and fine weather can abruptly change to tremulous lightning and rolling thunder. Violent winds and angry rains can abruptly change to serene moonlight in a clear sky. Has the universe ever ceased its working? Has the universe ever been impeded? Human nature is also like this.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Paul Val\u00e9ry<\/p>\n    <p class=\"fyll-quote-text\">The world acquires value only through its extremes and endures only through moderation; extremists make the world great, the moderates give it stability.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Stephen Covey<\/p>\n    <p class=\"fyll-quote-text\">Balance isn\u2019t either\/or; it\u2019s and.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Indira Gandhi<\/p>\n    <p class=\"fyll-quote-text\">We must learn to be still in the midst of activity and to be vibrantly alive in repose.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Jon Kabat-Zinn<\/p>\n    <p class=\"fyll-quote-text\">You can\u2019t stop the waves, but you can learn to surf.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Jerome Bruner<\/p>\n    <p class=\"fyll-quote-text\">You more likely act yourself into feeling than feel yourself into action.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Eric Butterworth<\/p>\n    <p class=\"fyll-quote-text\">If you want to change the world, you must begin with yourself by changing the way you see the world.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Neale Donald Walsch<\/p>\n    <p class=\"fyll-quote-text\">Every human thought and every human action is based in either love or fear. There is no other human motivation.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Byron Katie<\/p>\n    <p class=\"fyll-quote-text\">I discovered that when I believed my thoughts, I suffered, but that when I didn&#8217;t believe them, I didn&#8217;t suffer, and that this is true for every human being.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Thich Nhat Hanh<\/p>\n    <p class=\"fyll-quote-text\">The present moment is the only moment available to us, and it is the door to all other moments.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Tara Brach<\/p>\n    <p class=\"fyll-quote-text\">We can only open to the fullness of this moment when we soften our resistance to what is.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Nisargadatta Maharaj<\/p>\n    <p class=\"fyll-quote-text\">Wisdom is knowing I am nothing. Love is knowing I am everything. Between the two, my life moves.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John Cage<\/p>\n    <p class=\"fyll-quote-text\">We carry our homes within us, which enables us to fly.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">James Clear<\/p>\n    <p class=\"fyll-quote-text\">You do not rise to the level of your goals. You fall to the level of your systems.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Huston Smith<\/p>\n    <p class=\"fyll-quote-text\">We all carry within us supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted, and cannot be destroyed.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Tosha Silver<\/p>\n    <p class=\"fyll-quote-text\">Sometimes the most spiritual thing you can do is slow your exhale.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Pema Ch\u00f6dr\u00f6n<\/p>\n    <p class=\"fyll-quote-text\">You are the sky. Everything else\u2014it\u2019s just the weather.<\/p>\n  <\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 02 LOVE, CONNECTION & COURAGE -->\n  <h2 class=\"fyll-section-title\">02<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Love, Connection &amp; Courage<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Buddha<\/p>\n    <p class=\"fyll-quote-text\">You yourself, as much as anybody in the entire universe, deserve your love and affection.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Louise L. Hay<\/p>\n    <p class=\"fyll-quote-text\">You have been criticizing yourself for years, and it hasn\u2019t worked. Try approving of yourself and see what happens.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Roderick Thorp<\/p>\n    <p class=\"fyll-quote-text\">We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Margo Ann<\/p>\n    <p class=\"fyll-quote-text\">Loving yourself does not mean being self-absorbed. It means welcoming yourself as the most honored guest in your own heart.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Lao Tzu<\/p>\n    <p class=\"fyll-quote-text\">Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Nachman of Breslov<\/p>\n    <p class=\"fyll-quote-text\">Let the good in me connect with the good in others, until all the world is transformed through the compelling power of love.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ken Keyes<\/p>\n    <p class=\"fyll-quote-text\">A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Khalil Gibran<\/p>\n    <p class=\"fyll-quote-text\">Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Howard Thurman<\/p>\n    <p class=\"fyll-quote-text\">A dream is the bearer of a new possibility, the enlarged horizon, the great hope.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Thomas Moore<\/p>\n    <p class=\"fyll-quote-text\">Dreams are an art form created by the soul for our own edification. We must read them poetically, as we would any kind of art.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ray Bradbury<\/p>\n    <p class=\"fyll-quote-text\">Love what you do and do what you love. Imagination should be the center of your life.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Rumi<\/p>\n    <p class=\"fyll-quote-text\">Let yourself be silently drawn by the pull of what you really love.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Suzy Kassem<\/p>\n    <p class=\"fyll-quote-text\">Doubt kills more dreams than failure ever will.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Johann Wolfgang von Goethe<\/p>\n    <p class=\"fyll-quote-text\">Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Malala Yousafzai<\/p>\n    <p class=\"fyll-quote-text\">You are never too old to set another goal or to dream a new dream.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Steve Goodier<\/p>\n    <p class=\"fyll-quote-text\">Leaving what feels secure and following the beckoning of our hearts doesn&#8217;t always end as we expect or hope. We may even fail. But here&#8217;s the payoff: it can also be amazing and wonderful and immensely satisfying.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Vironika Tugaleva<\/p>\n    <p class=\"fyll-quote-text\">It&#8217;s not enough to wish, dream, hope. Even children know this. We must set sail into the sea of uncertainty. We must meet fear face-to-face. We must take our dreams as maps for a greater journey. Dreams, to come true, need a good story. So go live one.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Charlotte Eriksson<\/p>\n    <p class=\"fyll-quote-text\">So many people will tell you &#8220;no&#8221;, and you need to find something you believe in so hard that you just smile and tell them &#8220;watch me&#8221;. Learn to take rejection as motivation to prove people wrong. Be unstoppable. Refuse to give up, no matter what. It&#8217;s the best skill you can ever learn.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ajaero Tony Martins<\/p>\n    <p class=\"fyll-quote-text\">Get mocked at for as much as you can, fail as much as you can, but don&#8217;t quit. Let every mockery, every failure, be a source of inspiration for you to reach greatness, and that greatness will silence your critics.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Hayley Williams<\/p>\n    <p class=\"fyll-quote-text\">To anyone that ever told you you\u2019re no good, they\u2019re no better.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Taylor Swift<\/p>\n    <p class=\"fyll-quote-text\">If you\u2019re upset that I\u2019m just being myself, I\u2019m going to be myself more.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Clarissa Pinkola Est\u00e9s<\/p>\n    <p class=\"fyll-quote-text\">One of the most calming and powerful actions you can do in a stormy world is to stand up and show your soul.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Theodore Roosevelt<\/p>\n    <p class=\"fyll-quote-text\">Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Dorothy Thompson<\/p>\n    <p class=\"fyll-quote-text\">Courage is the power to overcome danger, misfortune, fear, and injustice, while affirming inwardly that life with all its sorrows is good.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Hong Zicheng<\/p>\n    <p class=\"fyll-quote-text\">The character like clear sky and broad daylight is formed in dark rooms under leaky roofs and in treading on thin ice.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mary Oliver<\/p>\n    <p class=\"fyll-quote-text\">Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Oriah Mountain Dreamer<\/p>\n    <p class=\"fyll-quote-text\">I want to know if you have touched the center of your own sorrow,<\/br>\nif you have been opened by life\u2019s betrayals or have become shriveled and closed from fear of further pain.<\/br>\nI want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.<\/br>\nI want to know if you can be with joy, mine or your own,<\/br>\nif you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.<\/br>\nI want to know if you can see beauty even when it\u2019s not pretty, every day, and if you can source your own life from its presence.<\/br>\nI want to know if you will stand in the center of the fire with me and not shrink back.<\/br>\nI want to know what sustains you, from the inside, when all else falls away.<\/p><\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 03 HEALING, HEALTH & BECOMING -->\n  <h2 class=\"fyll-section-title\">03<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Healing, Health &amp; Becoming<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Herophilus<\/p>\n    <p class=\"fyll-quote-text\">When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth is useless, and intelligence cannot be applied.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Norman Cousins<\/p>\n    <p class=\"fyll-quote-text\">Reverence for life is more than solicitude or sensitivity for life. It is a sense of the whole, a capacity for inspired response, a respect for the intricate universe of individual life.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Pablo Casals<\/p>\n    <p class=\"fyll-quote-text\">The capacity to care is what gives life its deepest significance.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Robert A. Emmons<\/p>\n    <p class=\"fyll-quote-text\">Gratitude enables us to receive and to return the goodness we have been given. It helps us be fully human.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Helen Keller<\/p>\n    <p class=\"fyll-quote-text\">Although the world is full of suffering, it is also full of overcoming it.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n<p class=\"fyll-quote-author\">Kahlil Gibran<\/p>\n<p class=\"fyll-quote-text\">Your pain is the breaking of the shell that encloses your understanding.<\/p>\n<\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Nayyirah Waheed<\/p>\n    <p class=\"fyll-quote-text\">If the hurt comes, so will the healing.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">George Chakiris<\/p>\n    <p class=\"fyll-quote-text\">No matter how dark the moment, love and hope are always possible.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Albert Camus<\/p>\n    <p class=\"fyll-quote-text\">In the midst of hate, I found there was, within me, an invincible love.<\/br>\nIn the midst of tears, I found there was, within me, an invincible smile.<\/br>\nIn the midst of chaos, I found there was, within me, an invincible calm.<\/br>\nI realized, through it all, that\u2026 In the midst of winter, I found there was, within me, an invincible summer.<\/br>\nAnd that makes me happy. For it says that no matter how hard the world pushes against me, within me, there\u2019s something stronger \u2013 something better, pushing right back.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Elizabeth K\u00fcbler-Ross<\/p>\n    <p class=\"fyll-quote-text\">People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ernest Hemingway<\/p>\n    <p class=\"fyll-quote-text\">The world breaks everyone, and afterward, some are strong at the broken places.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n<p class=\"fyll-quote-author\">Kahlil Gibran<\/p>\n<p class=\"fyll-quote-text\">Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.<\/p>\n<\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Vittorio Alfieri<\/p>\n    <p class=\"fyll-quote-text\">Often the real test of courage is not to die, but to live.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ana\u00efs Nin<\/p>\n    <p class=\"fyll-quote-text\">Life shrinks or expands in proportion to one\u2019s courage.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ana\u00efs Nin<\/p>\n    <p class=\"fyll-quote-text\">Then the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">George Addair<\/p>\n    <p class=\"fyll-quote-text\">Everything you\u2019ve ever wanted is on the other side of fear.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Andr\u00e9 Gide<\/p>\n    <p class=\"fyll-quote-text\">You cannot discover new lands without losing sight of the shore for a very long time.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mary Anne Radmacher<\/p>\n    <p class=\"fyll-quote-text\">Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, \u2018I will try again tomorrow.\u2019<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Arthur Ashe<\/p>\n    <p class=\"fyll-quote-text\">Start where you are. Use what you have. Do what you can.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John Wooden<\/p>\n    <p class=\"fyll-quote-text\">Do not let what you cannot do interfere with what you can do.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John Steinbeck<\/p>\n    <p class=\"fyll-quote-text\">And now that you don\u2019t have to be perfect, you can be good.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Vincent van Gogh<\/p>\n    <p class=\"fyll-quote-text\">If you hear a voice within you say \u201cyou cannot paint,\u201d then by all means paint, and that voice will be silenced.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Eleanor Roosevelt<\/p>\n    <p class=\"fyll-quote-text\">You must do the thing you think you cannot do.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Jan Smuts<\/p>\n    <p class=\"fyll-quote-text\">When in doubt, do the courageous thing.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ella Wheeler Wilcox<\/p>\n    <p class=\"fyll-quote-text\">No chance, destiny, or fate can hinder the firm resolve of a determined soul.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Calvin Coolidge<\/p>\n    <p class=\"fyll-quote-text\">Press on: Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of uneducated derelicts. Persistence and determination alone are omnipotent.\n<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Thomas Edison<\/p>\n    <p class=\"fyll-quote-text\">If we all did the things we are capable of, we would literally astound ourselves.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Lou Holtz<\/p>\n    <p class=\"fyll-quote-text\">Ability is what you\u2019re capable of doing. Motivation determines what you do. Attitude determines how well you do it.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Christopher Robin<\/p>\n    <p class=\"fyll-quote-text\">Always remember you are braver than you believe, stronger than you seem, and smarter than you think.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Maya Angelou<\/p>\n    <p class=\"fyll-quote-text\">We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Helen Keller<\/p>\n    <p class=\"fyll-quote-text\">Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Marilyn Ferguson<\/p>\n    <p class=\"fyll-quote-text\">Risk brings its own rewards: the exhilaration of breaking through, of getting to the other side, the relief of a conflict healed, the clarity when a paradox dissolves. Whoever teaches us this is our agent of liberation. Eventually we know deeply that the other side of every fear is a freedom. Finally, we must take charge of the journey, urging ourselves past our own reluctance, misgiving, and confusion to freedom.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Sharon Salzberg<\/p>\n    <p class=\"fyll-quote-text\">Even in the midst of devastation, something within us always points the way to freedom.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Lobsang Rapgay<\/p>\n    <p class=\"fyll-quote-text\">Healing begins by embracing not knowing, so that in the darkness a flicker of light can be seen.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Natalie Diaz<\/p>\n    <p class=\"fyll-quote-text\">The body remembers how to open, even after years of closing.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Sophia Bush<\/p>\n    <p class=\"fyll-quote-text\">You are allowed to be both a masterpiece and a work in progress, simultaneously.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Louise Gl\u00fcck<\/p>\n    <p class=\"fyll-quote-text\">Where the wound is, that is where the gift is.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Rainer Maria Rilke<\/p>\n    <p class=\"fyll-quote-text\">Let everything happen to you: beauty and terror. Just keep going. No feeling is final.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Rainer Maria Rilke<\/p>\n    <p class=\"fyll-quote-text\">Have patience with everything unresolved in your heart and try to love the questions themselves. Don\u2019t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Yoko Ono<\/p>\n    <p class=\"fyll-quote-text\">Healing yourself is connected with healing others.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\"> \n    <p class=\"fyll-quote-author\">Rachel Naomi Remen<\/p>\n    <p class=\"fyll-quote-text\">At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Toni Morrison<\/p>\n    <p class=\"fyll-quote-text\">The function of freedom is to free someone else.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Kalen Dion<\/p>\n    <p class=\"fyll-quote-text\">Encouraging someone to be entirely themselves is the loudest way to love them.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mary Oliver<\/p>\n    <p class=\"fyll-quote-text\">You do not have to be good.<\/br>\nYou do not have to walk on your knees for a hundred miles through the desert, repenting.<br>\nYou only have to let the soft animal of your body love what it loves.<\/br>\n<\/br>\nTell me about your despair, yours, and I will tell you mine.<\/br>\nMeanwhile the world goes on.<\/br>\nMeanwhile the wild geese, high in the clean blue air,<\/br>\nare heading home again.<\/br>\n<\/br>\nWhoever you are, no matter how lonely,<\/br>\nthe world offers itself to your imagination &#8211;<\/br>\nannouncing your place<\/br>\nin the family of things.<\/p>\n  <\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 04 MEANING, PURPOSE & CREATIVITY -->\n  <h2 class=\"fyll-section-title\">04<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Meaning, Purpose &amp; Creativity<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Emily Dickinson<\/p>\n    <p class=\"fyll-quote-text\">Beauty is not caused. It is.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Anne Morrow Lindbergh<\/p>\n    <p class=\"fyll-quote-text\">Only when one is connected to one\u2019s own core is one connected to others.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Akio Morita<\/p>\n    <p class=\"fyll-quote-text\">Curiosity is the key to creativity.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John Bradshaw<\/p>\n    <p class=\"fyll-quote-text\">Creative choice is your birthright.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Igor Stravinsky<\/p>\n    <p class=\"fyll-quote-text\">In order to create, there must be a dynamic force. What force is greater than love?<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Joseph Chilton Pearce<\/p>\n    <p class=\"fyll-quote-text\">To live a creative life, we must lose our fear of being wrong.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ana\u00efs Nin<\/p>\n    <p class=\"fyll-quote-text\">The richest source of creation is feeling, followed by a vision of its meaning.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Robert Fritz<\/p>\n    <p class=\"fyll-quote-text\">Creating is a skill that can be learned and developed. Like any skill, you learned by practice and hands-on experience. You can learn to create by creating.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Cathy Drinkwater Better<\/p>\n    <p class=\"fyll-quote-text\">Life is raw material. We are artisans. We can sculpt our existence into something beautiful or debase it into ugliness. It&#8217;s in our hands.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ben Okri<\/p>\n    <p class=\"fyll-quote-text\">The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Matthew Fox<\/p>\n    <p class=\"fyll-quote-text\">I like to see art as humanity\u2019s capacity to increase awe in the universe.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Martha Graham<\/p>\n    <p class=\"fyll-quote-text\">There is a vitality, a life force, an energy translated through you into action; because there is only one you, this expression is unique.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Madeleine L\u2019Engle<\/p>\n    <p class=\"fyll-quote-text\">Stories make us more alive, more human, more courageous, more loving.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Kristin Armstrong<\/p>\n    <p class=\"fyll-quote-text\">We either live with intention or exist by default.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Eleanor Roosevelt<\/p>\n    <p class=\"fyll-quote-text\">The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly for newer and richer experience.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">David Jones<\/p>\n    <p class=\"fyll-quote-text\">What is the world, if not the accumulation of all our small tendernesses?<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Eckhart Tolle<\/p>\n    <p class=\"fyll-quote-text\">The power is in you. The answer is in you. And you are the answer to all your searches. It&#8217;s never outside.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Viktor Frankl<\/p>\n    <p class=\"fyll-quote-text\">In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Carl Sagan<\/p>\n    <p class=\"fyll-quote-text\">The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Neil Degrasse Tyson<\/p>\n    <p class=\"fyll-quote-text\">We are all connected; to each other, biologically. To the earth, chemically. To the rest of the universe, atomically.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Alan Watts<\/p>\n    <p class=\"fyll-quote-text\">You are an aperture through which the universe is looking at and exploring itself.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mary Oliver<\/p>\n    <p class=\"fyll-quote-text\">Instructions for living a life: Pay attention. Be astonished. Tell about it.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ralph Marston<\/p>\n    <p class=\"fyll-quote-text\">All that you are, you are right now. All that you can be begins in this moment. Now is a great place to be. For when you live it fully, with love, with gratitude, with purpose, anything is possible.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mary Oliver<\/p>\n    <p class=\"fyll-quote-text\">Tell me, what is it your plan to do with your one wild and precious life?<\/p>\n  <\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 05 KINDNESS, HUMANITY & GOODNESS -->\n  <h2 class=\"fyll-section-title\">05<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Kindness, Humanity &amp; Goodness<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Henry James<\/p>\n    <p class=\"fyll-quote-text\">Three things in human life are important: the first is to be kind; the second is to be kind; the third is to be kind.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">George Eliot<\/p>\n    <p class=\"fyll-quote-text\">What do we live for, if not to make life less difficult for each other?<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Pablo Casals<\/p>\n    <p class=\"fyll-quote-text\">The capacity to care is what gives life its deepest significance.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John O\u2019Donohue<\/p>\n    <p class=\"fyll-quote-text\">May you never doubt the gifts you bring to the circles of the world.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Etty Hillesum<\/p>\n    <p class=\"fyll-quote-text\">Every day I choose the small decencies that survived inside me.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Desmond Tutu<\/p>\n    <p class=\"fyll-quote-text\">Do your little bit of good where you are; those little bits of good put together overwhelm the world.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Martin Kornfeld<\/p>\n    <p class=\"fyll-quote-text\">If we all do one random act of kindness daily, we just might set the world in the right direction.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Naomi Shihab Nye<\/p>\n    <p class=\"fyll-quote-text\">Some days we simply rise by lifting someone else\u2019s spirit.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Emily Dickinson<\/p>\n    <p class=\"fyll-quote-text\">If I can stop one heart from breaking,<\/br>\nI shall not live in vain;<\/br>\nIf I can ease one life the aching,<\/br>\nOr cool one pain,<\/br>\nI shall not live in vain.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Brian Andreas<\/p>\n    <p class=\"fyll-quote-text\">In the end, kindness is simply love made smaller, so it can fit into the cracks.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Viktor Frankl<\/p>\n    <p class=\"fyll-quote-text\">What is to give light must endure burning.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Eleanor Roosevelt<\/p>\n    <p class=\"fyll-quote-text\">It is not only our hearts that are tested, but our capacity to remain kind while they break.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Henri Nouwen<\/p>\n    <p class=\"fyll-quote-text\">Compassion asks us to go where it hurts, not to fix, but to be present.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Mark Nepo<\/p>\n    <p class=\"fyll-quote-text\">After all the noise, the soul still whispers: be kind.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Nadia Bolz-Weber<\/p>\n    <p class=\"fyll-quote-text\">Grace is never earned. And yet we carry it, even when the world tried to take it from us.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Sabrina Benaim<\/p>\n    <p class=\"fyll-quote-text\">My softness was not the wound. It was the way I survived it.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Bryan Stevenson<\/p>\n    <p class=\"fyll-quote-text\">Each of us is more than the worst thing we have survived.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Kai Cheng Thom<\/p>\n    <p class=\"fyll-quote-text\">To be gentle in a world that has been cruel is not weakness. It is a revolutionary choice.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Nayyirah Waheed<\/p>\n    <p class=\"fyll-quote-text\">Do not choose the world over yourself again.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Yung Pueblo<\/p>\n    <p class=\"fyll-quote-text\">Being compassionate does not mean giving yourself away.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Henri Nouwen<\/p>\n    <p class=\"fyll-quote-text\">The task is not to heal others by losing yourself, but to heal yourself in a way that makes the world safer for others, too.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Victoria Safford<\/p>\n    <p class=\"fyll-quote-text\">Your task is to build a shelter strong enough to hold another person\u2019s hope.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">General Lee Butler<\/p>\n    <p class=\"fyll-quote-text\">We cannot keep sacred the miracle of existence and hold sacrosanct the capacity to destroy it.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ram Dass<\/p>\n    <p class=\"fyll-quote-text\">We&#8217;re all just walking each other home.<\/p>\n  <\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 06 LIGHT, BEAUTY & AWARENESS -->\n  <h2 class=\"fyll-section-title\">06<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Light, Beauty &amp; Awareness<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Kahlil Gibran<\/p>\n    <p class=\"fyll-quote-text\">The appearance of things changes according to the emotions; and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">John O\u2019Donohue<\/p>\n    <p class=\"fyll-quote-text\">Beauty is that in the presence of which we feel more alive.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ralph Waldo Emerson<\/p>\n    <p class=\"fyll-quote-text\">Whenever you are sincerely pleased, you are nourished.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Henri Matisse<\/p>\n    <p class=\"fyll-quote-text\">There are always flowers for those who want to see them.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Aaron Rose<\/p>\n    <p class=\"fyll-quote-text\">In the right light, at the right time, everything is extraordinary.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Emily Dickinson<\/p>\n    <p class=\"fyll-quote-text\"> \u201cHope\u201d is the thing with feathers &#8211;<\/br>\nThat perches in the soul &#8211;<\/br>\nAnd sings the tune without the words &#8211;<\/br>\nAnd never stops &#8211; at all<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Blaise Pascal<\/p>\n    <p class=\"fyll-quote-text\">In difficult times, carry something beautiful in your heart.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Emily Dickinson<\/p>\n    <p class=\"fyll-quote-text\">Forever is composed of nows.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Annie Dillard<\/p>\n    <p class=\"fyll-quote-text\">How we spend our days is, of course, how we spend our lives.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Swami Sivananda<\/p>\n    <p class=\"fyll-quote-text\">Put your heart, mind, intellect, and soul even into your smallest act.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Rumi<\/p>\n    <p class=\"fyll-quote-text\">The wound is the place where the light enters you.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Llewellyn Vaughan-Lee<\/p>\n    <p class=\"fyll-quote-text\">When the heart breaks open, a new light is born.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Marianne Williamson<\/p>\n    <p class=\"fyll-quote-text\">As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Amanda Gorman<\/p>\n    <p class=\"fyll-quote-text\">There is always light. If only we\u2019re brave enough to see it. If only we\u2019re brave enough to be it.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Hafiz<\/p>\n    <p class=\"fyll-quote-text\">I wish I could show you, when you are lonely or in darkness, the astounding light of your own being.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n<p class=\"fyll-quote-author\">Rumi<\/p>\n<p class=\"fyll-quote-text\">You are the universe in ecstatic motion.<\/p>\n<\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ram Dass<\/p>\n    <p class=\"fyll-quote-text\">This love is actually part of you; it is always flowing through you. It\u2019s like the subatomic texture of the universe, the dark matter that connects everything. When you tune in to that flow, you will feel it in your own heart\u2014not your physical heart or your emotional heart, but your spiritual heart, the place you point to in your chest when you say, \u201cI am.\u201d<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Elizabeth Eiler<\/p>\n    <p class=\"fyll-quote-text\">In the vessel of your body, you yourself are the world tree, deep roots in the Earth and a crown of stars. Your essence bridges dimensions.<\/p>\n  <\/div>\n<br>\n  <hr class=\"fyll-divider\" \/>\n<p>\n  <!-- 07 COMMUNICATION, CONNECTION & EXPRESSION -->\n  <h2 class=\"fyll-section-title\">07<\/h2>\n  <h3 class=\"fyll-section-subtitle\">Communication &amp; Expression<\/h3>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Rumi<\/p>\n    <p class=\"fyll-quote-text\">Raise your words, not your voice. It is rain that grows flowers, not thunder.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Audre Lorde<\/p>\n    <p class=\"fyll-quote-text\">Your silence will not protect you.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Thich Nhat Hanh<\/p>\n    <p class=\"fyll-quote-text\">The greatest gift we can offer another is our presence.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">David Whyte<\/p>\n    <p class=\"fyll-quote-text\">To listen is to let the other person change you.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Krista Tippett<\/p>\n    <p class=\"fyll-quote-text\">Listening is an act of hospitality.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Ken Liu<\/p>\n    <p class=\"fyll-quote-text\">Every act of communication is a miracle of translation.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Simon Weil<\/p>\n    <p class=\"fyll-quote-text\">Attention is the rarest and purest form of generosity.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Clarice Lispector<\/p>\n    <p class=\"fyll-quote-text\">I write as if to save somebody\u2019s life. Probably my own.<\/p>\n  <\/div>\n\n  <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\"> Ana\u00efs Nin<\/p>\n    <p class=\"fyll-quote-text\">We write to taste life twice: in the moment and in retrospect.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Virginia Woolf<\/p>\n    <p class=\"fyll-quote-text\">I am made and remade continually. Different people draw different worlds from me.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Robert Fulghum<\/p>\n    <p class=\"fyll-quote-text\">Life is. I am. Anything might happen. And I believe I may invest my life with meaning. The uncertainty is a blessing in disguise. If I were absolutely certain about all things, I would spend my life in anxious misery, fearful of losing my way. But since everything and anything are always possible, the miraculous is always nearby and shall never, ever cease.<\/p>\n  <\/div>\n\n <div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Stephen Hawking<\/p>\n    <p class=\"fyll-quote-text\">Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Martin Buber<\/p>\n    <p class=\"fyll-quote-text\">All real living is meeting.<\/p>\n  <\/div>\n\n<div class=\"fyll-quote\">\n    <p class=\"fyll-quote-author\">Max Ehrmann<\/p>\n    <p class=\"fyll-quote-text\">You are a child of the universe, no less than the trees and the stars; you have a right to be here. 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Organized into seven themes so you can find exactly what you need, exactly when you need it. 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